At the heart of TikTok’s lawsuit is the assertion that the law unfairly targets the platform, singling it out for discriminatory treatment without just cause. The law, signed by President Biden, aims to address concerns about national security and foreign influence.

However, it’s been criticized for its potential to suppress free speech. TikTok contends that the law’s provisions effectively amount to a ban on the platform, denying millions of Americans access to a popular forum for creative expression and communication.

The lawsuit also raises important questions about the balance between national security interests and individual rights. Policymakers have to be careful that their actions don’t encroach on constitutionally protected freedoms. TikTok’s challenge to the divest-or-ban law shows the importance of upholding the principles of free speech in the digital age.

TikTok’s legal battle isn’t just about protecting its own interests. By contesting the divest-or-ban law in court, TikTok is showing its refusal to yield to government overreach. The outcome of this legal battle will hold significant implications for the future of online discourse and control of social media platforms.

As TikTok fights for its rights in the courtroom, it has garnered support from free-speech advocates and legal experts who recognize the broader implications of the case. Organizations like the ACLU and the Knight First Amendment Institute at Columbia University have rallied behind TikTok, arguing that restricting access to foreign media sets a dangerous precedent for censorship.

TikTok’s lawsuit not only holds the potential to shape the platform’s trajectory but could establish critical precedents for safeguarding free speech in the digital era.

Sleep is extremely important for our overall health and mind. But what’s important is to not only get enough hours of sleep but to get quality sleep. Most people struggle with getting their seven to nine hours per night, which can lead to various health problems. Luckily, there’s a hack that can help.

Many factors determine how much sleep you get. The main one is stress, whether from work or personal life. If your mind is constantly engaged in solving or stuck on problems, calming yourself before going to bed will probably be one of the hardest things for you. A new technique called “cognitive shuffle” will come to the rescue.

Experts recommend establishing a night routine before bed and incorporating this technique for fast results. “Cognitive shuffle” is a head exercise that can be done in just five minutes. It consists of listing random items in your head that can be easily visualized. Make sure they aren’t related to one another and think of as many as you can. It will tire your brain and erase any negative or anxious thoughts, helping you fall asleep faster.

Another thing that will help is turning on the lights as soon as you wake up or preferably opening the curtains as soon as possible. Getting natural light or going out for a walk first thing in the morning will make you feel happier and boost your productivity throughout the day. Working out early is also a great option to tire your body. Exercise is proven to enhance the quality of sleep and increase energy levels.

If these tips still don’t help, you should visit your doctor for more structured advice. Whatever you do, don’t waste any time in taking your sleep seriously. Good sleep hygiene is one of the best things that you can do for both your physical and mental health.