Most Popular Foods That Experts Advise Should Never Be Cooked in Your Air Fryer

While air fryers offer convenience and a healthier alternative to traditional frying, not every food is suited for this trendy appliance. Food experts Ailsa Burt and Samuel Goldsmith partnered with BBC Good Food to compile essential advice on what not to cook in an air fryer.

Avoid Common Air Fryer Mistakes

When it comes to wet-batter-based foods, like fried meats, think twice before using an air fryer. Ailsa Burt cautions that without sufficient hot oil, you’ll find yourself with a mess instead of the desired crispy coating, and may even risk burning the base of the appliance basket. Steering clear of these items prevents culinary mishaps and ensures the longevity of your device.

If you’re tempted to pop popcorn or boil eggs in this multifaceted gadget, Ailsa suggests otherwise, noting that not only do most air fryers lack the temperature capability for popping corn, but stray kernels may cause damage or even a fire hazard. Similarly, hard-boiled eggs are best left to more conventional cooking means, ensuring texture and taste aren’t sacrificed.

Anything Liquidy Is a No-Go

Samuel Goldsmith advises against cooking sauce-rich dishes like stews or bolognese in an air fryer as well. As tempting as it may be to expedite these comfort foods, the heated circulation can lead to splattering, which is both hazardous and messy. Such recipes deserve the slow, loving embrace of traditional methods like slow cookers.

In a similar vein, trying to use your air fryer to boil or steam foods is a big no-no. Think of your air fryer as similar to an oven; you wouldn’t try to boil pasta inside of an oven, would you? It’s best to stick to the stove for these purposes.

Careful With the Veggies and Toast

Surprisingly, certain vegetables don’t fare well in an air fryer either, like broccoli. It tends to dry out and become bitter rather than maintaining its moisture and flavor. On the bread front, cooking assistant Helena Busiakiewicz adds that toast won’t achieve that perfectly golden crunch in an air fryer, so it’s best to stick with your trusted toaster for that morning slice.

Ultimately, while the air fryer can be a fantastic addition to any kitchen arsenal, understanding its limitations is key. By heeding expert advice on what not to cook in it, you’ll ensure every meal turns out just as intended— a testament to both your savvy cooking techniques and the remarkable versatility of this modern-day appliance.